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Yoga for Beginners

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Yoga For Beginners

A unique hands-free, eye-level, step by step guide

  • Beginner and intermediate programs

  • Full range of sequences

  • Breathing Exercises

  • Meditation techniques

  • Modified programs for those less able

William Morrow Paperbacks

William Morrow Paperbacks

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Mark Ansari

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Liz Lark

No of Pages
96
Publisher
William Morrow Paperbacks
ISBN-13
9780062736482
Awards
None
Book Format
Spiral-bound
Published Date
Jan 6, 1999

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