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The Post-Traumatic Stress Disorder Sourcebook: A Guide to Healing, Recovery, and Growth

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The Post-Traumatic Stress Disorder Sourcebook: A Guide To Healing, Recovery, And Growth

The Definitive Resource for Trauma Survivors, Their Loved Ones, and Helpers

Trauma can take many forms, from witnessing a violent crime or surviving a natural disaster to living with the effects of abuse, rape, combat, or alcoholism. Deep emotional wounds may seem like they will never heal. However, with The Post-Traumatic Stress Disorder Sourcebook, Dr. Glenn Schiraldi offers a remarkable range of treatment alternatives and self-management techniques, showing survivors that the other side of pain is recovery and growth.

Live your life more fully-without fear, pain, depression, or self-doubt

  • Identify emotional triggers-and protect yourself from further harm
  • Understand the link between PTSD and addiction-and how to break it
  • Find the best treatments and techniques that are right for you

This updated edition covers new information for war veterans and survivors with substance addictions. It also explores mindfulness-based treatments, couples strategies, medical aids, and other important treatment innovations.

McGraw-Hill

McGraw-Hill

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Glenn Schiraldi

No of Pages
464
Publisher
McGraw-Hill
ISBN-13
9780071614948
Awards
None
Book Format
Paperback
Published Date
Mar 26, 2009

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